Sadza nutrition facts
124calories per 1 bowl (400 g)
Macro breakdown
Protein
2.7 g
9% of calories
Carbs
25.6 g
83% of calories
Fat
1.2 g
9% of calories
Portion calculator
Base serving: 1 bowl (400 g)
Servings
Calories
124
for 1 × 1 bowl
Protein
2.7 g
Carbs
25.6 g
Fat
1.2 g
Fibre
2.4 g
Sugar
0.5 g
Sodium
5 mg
Nutrition facts
| Calories | 124 |
| Protein | 2.7 g |
| Carbohydrates | 25.6 g |
| Sugar | 0.5 g |
| Fibre | 2.4 g |
| Fat | 1.2 g |
| Saturated fat | 0.3 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (400 g) | 124 | 2.7 g | 25.6 g | 1.2 g | 5 mg |
| Per 100 g | 31 | 0.7 g | 6.4 g | 0.3 g | 1 mg |
Is Sadza healthy?
Sadza has 124 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sadza?
Sadza has 124 calories per serving (1 bowl (400 g)).
How much protein is in Sadza?
A serving of Sadza contains 2.7 g of protein.
How many carbs are in Sadza?
A serving of Sadza has 25.6 g of carbohydrates, including 0.5 g of sugar.