MunchMate
Everyday

Safflower Oil nutrition facts

884calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

93.2 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

884

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

93.2 g

Fibre

0 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories884
Protein0 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat93.2 g
Saturated fat7.7 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (14 g)8840 g0 g93.2 g0 mg
Per 100 g6,3140 g0 g665.7 g0 mg

Is Safflower Oil healthy?

Safflower Oil has 884 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

Track Safflower Oil in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Safflower Oil?

Safflower Oil has 884 calories per serving (1 tbsp (14 g)).

How much protein is in Safflower Oil?

A serving of Safflower Oil contains 0 g of protein.

How many carbs are in Safflower Oil?

A serving of Safflower Oil has 0 g of carbohydrates, including 0 g of sugar.

Track Safflower Oil in MunchMate