Saffron Rice, Cooked nutrition facts
147calories per 1 cup (163 g)
Macro breakdown
Protein
2.4 g
7% of calories
Carbs
31.5 g
86% of calories
Fat
1.2 g
7% of calories
Portion calculator
Base serving: 1 cup (163 g)
Servings
Calories
147
for 1 × 1 cup
Protein
2.4 g
Carbs
31.5 g
Fat
1.2 g
Fibre
0.5 g
Sugar
0.1 g
Sodium
150 mg
Nutrition facts
| Calories | 147 |
| Protein | 2.4 g |
| Carbohydrates | 31.5 g |
| Sugar | 0.1 g |
| Fibre | 0.5 g |
| Fat | 1.2 g |
| Saturated fat | 0.3 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (163 g) | 147 | 2.4 g | 31.5 g | 1.2 g | 150 mg |
| Per 100 g | 90 | 1.5 g | 19.3 g | 0.7 g | 92 mg |
Is Saffron Rice, Cooked healthy?
Saffron Rice, Cooked has 147 calories per serving. Here's the quick read:
- •One serving of Saffron Rice, Cooked is 147 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Saffron Rice, Cooked?
Saffron Rice, Cooked has 147 calories per serving (1 cup (163 g)).
How much protein is in Saffron Rice, Cooked?
A serving of Saffron Rice, Cooked contains 2.4 g of protein.
How many carbs are in Saffron Rice, Cooked?
A serving of Saffron Rice, Cooked has 31.5 g of carbohydrates, including 0.1 g of sugar.