Salak nutrition facts
77calories per 4 pieces (80 g)
Macro breakdown
Protein
0.4 g
2% of calories
Carbs
18 g
93% of calories
Fat
0.4 g
5% of calories
Portion calculator
Base serving: 4 pieces (80 g)
Servings
Calories
77
for 1 × 4 pieces
Protein
0.4 g
Carbs
18 g
Fat
0.4 g
Fibre
2 g
Sugar
12 g
Sodium
1 mg
Nutrition facts
| Calories | 77 |
| Protein | 0.4 g |
| Carbohydrates | 18 g |
| Sugar | 12 g |
| Fibre | 2 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 pieces (80 g) | 77 | 0.4 g | 18 g | 0.4 g | 1 mg |
| Per 100 g | 96 | 0.5 g | 22.5 g | 0.5 g | 1 mg |
Is Salak healthy?
Salak has 77 calories per serving. Here's the quick read:
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Salak?
Salak has 77 calories per serving (4 pieces (80 g)).
How much protein is in Salak?
A serving of Salak contains 0.4 g of protein.
How many carbs are in Salak?
A serving of Salak has 18 g of carbohydrates, including 12 g of sugar.