Salisbury Steak in Gravy nutrition facts
149calories per 2.2 oz (63 g)
Macro breakdown
Protein
7 g
19% of calories
Carbs
6.8 g
18% of calories
Fat
10.5 g
63% of calories
Portion calculator
Base serving: 2.2 oz (63 g)
Servings
Calories
149
for 1 × 2.2 oz
Protein
7 g
Carbs
6.8 g
Fat
10.5 g
Fibre
1 g
Sugar
2 g
Sodium
509 mg
Nutrition facts
| Calories | 149 |
| Protein | 7 g |
| Carbohydrates | 6.8 g |
| Sugar | 2 g |
| Fibre | 1 g |
| Fat | 10.5 g |
| Saturated fat | 4 g |
| Sodium | 509 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.2 oz (63 g) | 149 | 7 g | 6.8 g | 10.5 g | 509 mg |
| Per 100 g | 237 | 11.1 g | 10.8 g | 16.7 g | 808 mg |
Is Salisbury Steak in Gravy healthy?
Salisbury Steak in Gravy has 149 calories per serving. Here's the quick read:
- •High in sodium (509 mg per serving).
Track Salisbury Steak in Gravy in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Salisbury Steak in Gravy?
Salisbury Steak in Gravy has 149 calories per serving (2.2 oz (63 g)).
How much protein is in Salisbury Steak in Gravy?
A serving of Salisbury Steak in Gravy contains 7 g of protein.
How many carbs are in Salisbury Steak in Gravy?
A serving of Salisbury Steak in Gravy has 6.8 g of carbohydrates, including 2 g of sugar.