Salsa Roja nutrition facts
29calories per 2 tbsp (30 g)
Macro breakdown
Protein
1.5 g
17% of calories
Carbs
6.7 g
78% of calories
Fat
0.2 g
4% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
29
for 1 × 2 tbsp
Protein
1.5 g
Carbs
6.7 g
Fat
0.2 g
Fibre
1.8 g
Sugar
4.2 g
Sodium
640 mg
Nutrition facts
| Calories | 29 |
| Protein | 1.5 g |
| Carbohydrates | 6.7 g |
| Sugar | 4.2 g |
| Fibre | 1.8 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 29 | 1.5 g | 6.7 g | 0.2 g | 640 mg |
| Per 100 g | 97 | 5 g | 22.3 g | 0.6 g | 2,133 mg |
Is Salsa Roja healthy?
Salsa Roja has 29 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •High in sodium (640 mg per serving).
Track Salsa Roja in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Salsa Roja?
Salsa Roja has 29 calories per serving (2 tbsp (30 g)).
How much protein is in Salsa Roja?
A serving of Salsa Roja contains 1.5 g of protein.
How many carbs are in Salsa Roja?
A serving of Salsa Roja has 6.7 g of carbohydrates, including 4.2 g of sugar.