Salsa Verde nutrition facts
38calories per 2 tbsp (30 g)
Macro breakdown
Protein
1.1 g
12% of calories
Carbs
6.4 g
67% of calories
Fat
0.9 g
21% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
38
for 1 × 2 tbsp
Protein
1.1 g
Carbs
6.4 g
Fat
0.9 g
Fibre
1.9 g
Sugar
3.5 g
Sodium
750 mg
Nutrition facts
| Calories | 38 |
| Protein | 1.1 g |
| Carbohydrates | 6.4 g |
| Sugar | 3.5 g |
| Fibre | 1.9 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 38 | 1.1 g | 6.4 g | 0.9 g | 750 mg |
| Per 100 g | 127 | 3.8 g | 21.2 g | 3 g | 2,500 mg |
Is Salsa Verde healthy?
Salsa Verde has 38 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Salsa Verde?
Salsa Verde has 38 calories per serving (2 tbsp (30 g)).
How much protein is in Salsa Verde?
A serving of Salsa Verde contains 1.1 g of protein.
How many carbs are in Salsa Verde?
A serving of Salsa Verde has 6.4 g of carbohydrates, including 3.5 g of sugar.