Salsify, Frozen nutrition facts
60calories per 1 cup (135 g)
Macro breakdown
Protein
3 g
15% of calories
Carbs
16 g
82% of calories
Fat
0.2 g
2% of calories
Portion calculator
Base serving: 1 cup (135 g)
Servings
Calories
60
for 1 × 1 cup
Protein
3 g
Carbs
16 g
Fat
0.2 g
Fibre
3 g
Sugar
2.5 g
Sodium
15 mg
Nutrition facts
| Calories | 60 |
| Protein | 3 g |
| Carbohydrates | 16 g |
| Sugar | 2.5 g |
| Fibre | 3 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (135 g) | 60 | 3 g | 16 g | 0.2 g | 15 mg |
| Per 100 g | 44 | 2.2 g | 11.9 g | 0.1 g | 11 mg |
Is Salsify, Frozen healthy?
Salsify, Frozen has 60 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Salsify, Frozen?
Salsify, Frozen has 60 calories per serving (1 cup (135 g)).
How much protein is in Salsify, Frozen?
A serving of Salsify, Frozen contains 3 g of protein.
How many carbs are in Salsify, Frozen?
A serving of Salsify, Frozen has 16 g of carbohydrates, including 2.5 g of sugar.