Salted Pretzels nutrition facts
384calories per 1 oz (28 g)
Macro breakdown
Protein
10 g
10% of calories
Carbs
80.4 g
83% of calories
Fat
2.9 g
7% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
384
for 1 × 1 oz
Protein
10 g
Carbs
80.4 g
Fat
2.9 g
Fibre
3.4 g
Sugar
2.2 g
Sodium
1240 mg
Nutrition facts
| Calories | 384 |
| Protein | 10 g |
| Carbohydrates | 80.4 g |
| Sugar | 2.2 g |
| Fibre | 3.4 g |
| Fat | 2.9 g |
| Saturated fat | 0.4 g |
| Sodium | 1,240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 384 | 10 g | 80.4 g | 2.9 g | 1,240 mg |
| Per 100 g | 1,371 | 35.7 g | 287.1 g | 10.5 g | 4,429 mg |
Is Salted Pretzels healthy?
Salted Pretzels has 384 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1240 mg per serving).
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Frequently asked
How many calories are in Salted Pretzels?
Salted Pretzels has 384 calories per serving (1 oz (28 g)).
How much protein is in Salted Pretzels?
A serving of Salted Pretzels contains 10 g of protein.
How many carbs are in Salted Pretzels?
A serving of Salted Pretzels has 80.4 g of carbohydrates, including 2.2 g of sugar.