Sapodilla nutrition facts
83calories per 1 fruit (140 g)
Macro breakdown
Protein
0.4 g
2% of calories
Carbs
20 g
87% of calories
Fat
1.1 g
11% of calories
Portion calculator
Base serving: 1 fruit (140 g)
Servings
Calories
83
for 1 × 1 fruit
Protein
0.4 g
Carbs
20 g
Fat
1.1 g
Fibre
5.3 g
Sugar
14.7 g
Sodium
12 mg
Nutrition facts
| Calories | 83 |
| Protein | 0.4 g |
| Carbohydrates | 20 g |
| Sugar | 14.7 g |
| Fibre | 5.3 g |
| Fat | 1.1 g |
| Saturated fat | 0.2 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fruit (140 g) | 83 | 0.4 g | 20 g | 1.1 g | 12 mg |
| Per 100 g | 59 | 0.3 g | 14.3 g | 0.8 g | 9 mg |
Is Sapodilla healthy?
Sapodilla has 83 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sapodilla?
Sapodilla has 83 calories per serving (1 fruit (140 g)).
How much protein is in Sapodilla?
A serving of Sapodilla contains 0.4 g of protein.
How many carbs are in Sapodilla?
A serving of Sapodilla has 20 g of carbohydrates, including 14.7 g of sugar.