Seafood Pasta Salad nutrition facts
264calories per 0.75 cup (140 g)
Macro breakdown
Protein
5 g
7% of calories
Carbs
16.4 g
24% of calories
Fat
20.7 g
69% of calories
Portion calculator
Base serving: 0.75 cup (140 g)
Servings
Calories
264
for 1 × 0.75 cup
Protein
5 g
Carbs
16.4 g
Fat
20.7 g
Fibre
0.4 g
Sugar
2 g
Sodium
390 mg
Nutrition facts
| Calories | 264 |
| Protein | 5 g |
| Carbohydrates | 16.4 g |
| Sugar | 2 g |
| Fibre | 0.4 g |
| Fat | 20.7 g |
| Saturated fat | 6 g |
| Sodium | 390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (140 g) | 264 | 5 g | 16.4 g | 20.7 g | 390 mg |
| Per 100 g | 189 | 3.6 g | 11.7 g | 14.8 g | 279 mg |
Is Seafood Pasta Salad healthy?
Seafood Pasta Salad has 264 calories per serving. Here's the quick read:
- •One serving of Seafood Pasta Salad is 264 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Seafood Pasta Salad?
Seafood Pasta Salad has 264 calories per serving (0.75 cup (140 g)).
How much protein is in Seafood Pasta Salad?
A serving of Seafood Pasta Salad contains 5 g of protein.
How many carbs are in Seafood Pasta Salad?
A serving of Seafood Pasta Salad has 16.4 g of carbohydrates, including 2 g of sugar.