Seasoned Oyster Crackers nutrition facts
450calories per 1 oz (28 g)
Macro breakdown
Protein
7 g
6% of calories
Carbs
74 g
66% of calories
Fat
14 g
28% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
450
for 1 × 1 oz
Protein
7 g
Carbs
74 g
Fat
14 g
Fibre
3 g
Sugar
1 g
Sodium
1200 mg
Nutrition facts
| Calories | 450 |
| Protein | 7 g |
| Carbohydrates | 74 g |
| Sugar | 1 g |
| Fibre | 3 g |
| Fat | 14 g |
| Saturated fat | 4 g |
| Sodium | 1,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 450 | 7 g | 74 g | 14 g | 1,200 mg |
| Per 100 g | 1,607 | 25 g | 264.3 g | 50 g | 4,286 mg |
Is Seasoned Oyster Crackers healthy?
Seasoned Oyster Crackers has 450 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1200 mg per serving).
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Frequently asked
How many calories are in Seasoned Oyster Crackers?
Seasoned Oyster Crackers has 450 calories per serving (1 oz (28 g)).
How much protein is in Seasoned Oyster Crackers?
A serving of Seasoned Oyster Crackers contains 7 g of protein.
How many carbs are in Seasoned Oyster Crackers?
A serving of Seasoned Oyster Crackers has 74 g of carbohydrates, including 1 g of sugar.