Seeded Crispbread nutrition facts
470calories per 1 slice (15 g)
Macro breakdown
Protein
20 g
17% of calories
Carbs
42 g
36% of calories
Fat
25 g
48% of calories
Portion calculator
Base serving: 1 slice (15 g)
Servings
Calories
470
for 1 × 1 slice
Protein
20 g
Carbs
42 g
Fat
25 g
Fibre
13 g
Sugar
2 g
Sodium
500 mg
Nutrition facts
| Calories | 470 |
| Protein | 20 g |
| Carbohydrates | 42 g |
| Sugar | 2 g |
| Fibre | 13 g |
| Fat | 25 g |
| Saturated fat | 4 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (15 g) | 470 | 20 g | 42 g | 25 g | 500 mg |
| Per 100 g | 3,133 | 133.3 g | 280 g | 166.7 g | 3,333 mg |
Is Seeded Crispbread healthy?
Seeded Crispbread has 470 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Seeded Crispbread?
Seeded Crispbread has 470 calories per serving (1 slice (15 g)).
How much protein is in Seeded Crispbread?
A serving of Seeded Crispbread contains 20 g of protein.
How many carbs are in Seeded Crispbread?
A serving of Seeded Crispbread has 42 g of carbohydrates, including 2 g of sugar.