Serrano Peppers nutrition facts
32calories per 1 pepper (15 g)
Macro breakdown
Protein
1.7 g
18% of calories
Carbs
6.7 g
71% of calories
Fat
0.4 g
10% of calories
Portion calculator
Base serving: 1 pepper (15 g)
Servings
Calories
32
for 1 × 1 pepper
Protein
1.7 g
Carbs
6.7 g
Fat
0.4 g
Fibre
3.7 g
Sugar
3.8 g
Sodium
10 mg
Nutrition facts
| Calories | 32 |
| Protein | 1.7 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.8 g |
| Fibre | 3.7 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pepper (15 g) | 32 | 1.7 g | 6.7 g | 0.4 g | 10 mg |
| Per 100 g | 213 | 11.6 g | 44.7 g | 2.9 g | 67 mg |
Is Serrano Peppers healthy?
Serrano Peppers has 32 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •High in sugar (4 g per serving) — worth keeping an eye on.
Track Serrano Peppers in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Serrano Peppers?
Serrano Peppers has 32 calories per serving (1 pepper (15 g)).
How much protein is in Serrano Peppers?
A serving of Serrano Peppers contains 1.7 g of protein.
How many carbs are in Serrano Peppers?
A serving of Serrano Peppers has 6.7 g of carbohydrates, including 3.8 g of sugar.