Sesame Cookie nutrition facts
478calories per 1 cookie (23 g)
Macro breakdown
Protein
9 g
7% of calories
Carbs
48 g
39% of calories
Fat
30 g
54% of calories
Portion calculator
Base serving: 1 cookie (23 g)
Servings
Calories
478
for 1 × 1 cookie
Protein
9 g
Carbs
48 g
Fat
30 g
Fibre
4 g
Sugar
17 g
Sodium
0 mg
Nutrition facts
| Calories | 478 |
| Protein | 9 g |
| Carbohydrates | 48 g |
| Sugar | 17 g |
| Fibre | 4 g |
| Fat | 30 g |
| Saturated fat | 12 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (23 g) | 478 | 9 g | 48 g | 30 g | 0 mg |
| Per 100 g | 2,078 | 39.1 g | 208.7 g | 130.4 g | 0 mg |
Is Sesame Cookie healthy?
Sesame Cookie has 478 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sesame Cookie?
Sesame Cookie has 478 calories per serving (1 cookie (23 g)).
How much protein is in Sesame Cookie?
A serving of Sesame Cookie contains 9 g of protein.
How many carbs are in Sesame Cookie?
A serving of Sesame Cookie has 48 g of carbohydrates, including 17 g of sugar.