Sesame Pretzel Chips nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
8 g
8% of calories
Carbs
70 g
71% of calories
Fat
9 g
21% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
8 g
Carbs
70 g
Fat
9 g
Fibre
4 g
Sugar
2 g
Sodium
700 mg
Nutrition facts
| Calories | 393 |
| Protein | 8 g |
| Carbohydrates | 70 g |
| Sugar | 2 g |
| Fibre | 4 g |
| Fat | 9 g |
| Saturated fat | 1 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 8 g | 70 g | 9 g | 700 mg |
| Per 100 g | 1,404 | 28.6 g | 250 g | 32.1 g | 2,500 mg |
Is Sesame Pretzel Chips healthy?
Sesame Pretzel Chips has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (700 mg per serving).
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Frequently asked
How many calories are in Sesame Pretzel Chips?
Sesame Pretzel Chips has 393 calories per serving (1 oz (28 g)).
How much protein is in Sesame Pretzel Chips?
A serving of Sesame Pretzel Chips contains 8 g of protein.
How many carbs are in Sesame Pretzel Chips?
A serving of Sesame Pretzel Chips has 70 g of carbohydrates, including 2 g of sugar.