Sesame Seed Hamburger Bun nutrition facts
260calories per 1 bun (60 g)
Macro breakdown
Protein
7.4 g
12% of calories
Carbs
47 g
74% of calories
Fat
4.1 g
14% of calories
Portion calculator
Base serving: 1 bun (60 g)
Servings
Calories
260
for 1 × 1 bun
Protein
7.4 g
Carbs
47 g
Fat
4.1 g
Fibre
1.5 g
Sugar
4.5 g
Sodium
410 mg
Nutrition facts
| Calories | 260 |
| Protein | 7.4 g |
| Carbohydrates | 47 g |
| Sugar | 4.5 g |
| Fibre | 1.5 g |
| Fat | 4.1 g |
| Saturated fat | 0.8 g |
| Sodium | 410 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (60 g) | 260 | 7.4 g | 47 g | 4.1 g | 410 mg |
| Per 100 g | 433 | 12.3 g | 78.3 g | 6.8 g | 683 mg |
Is Sesame Seed Hamburger Bun healthy?
Sesame Seed Hamburger Bun has 260 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (410 mg per serving).
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Frequently asked
How many calories are in Sesame Seed Hamburger Bun?
Sesame Seed Hamburger Bun has 260 calories per serving (1 bun (60 g)).
How much protein is in Sesame Seed Hamburger Bun?
A serving of Sesame Seed Hamburger Bun contains 7.4 g of protein.
How many carbs are in Sesame Seed Hamburger Bun?
A serving of Sesame Seed Hamburger Bun has 47 g of carbohydrates, including 4.5 g of sugar.