Sharp Cheddar Cheese nutrition facts
410calories per 1 oz (28 g)
Macro breakdown
Protein
24.2 g
24% of calories
Carbs
2.1 g
2% of calories
Fat
33.8 g
74% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
410
for 1 × 1 oz
Protein
24.2 g
Carbs
2.1 g
Fat
33.8 g
Fibre
0 g
Sugar
0.3 g
Sodium
644 mg
Nutrition facts
| Calories | 410 |
| Protein | 24.2 g |
| Carbohydrates | 2.1 g |
| Sugar | 0.3 g |
| Fibre | 0 g |
| Fat | 33.8 g |
| Saturated fat | 19.4 g |
| Sodium | 644 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 410 | 24.2 g | 2.1 g | 33.8 g | 644 mg |
| Per 100 g | 1,464 | 86.4 g | 7.6 g | 120.7 g | 2,300 mg |
Is Sharp Cheddar Cheese healthy?
Sharp Cheddar Cheese has 410 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (644 mg per serving).
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Frequently asked
How many calories are in Sharp Cheddar Cheese?
Sharp Cheddar Cheese has 410 calories per serving (1 oz (28 g)).
How much protein is in Sharp Cheddar Cheese?
A serving of Sharp Cheddar Cheese contains 24.2 g of protein.
How many carbs are in Sharp Cheddar Cheese?
A serving of Sharp Cheddar Cheese has 2.1 g of carbohydrates, including 0.3 g of sugar.