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Shirataki Noodles nutrition facts

9calories per 4 oz (113 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

9

for 1 × 4 oz

Protein

0 g

Carbs

3 g

Fat

0 g

Fibre

3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories9
Protein0 g
Carbohydrates3 g
Sugar0 g
Fibre3 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)90 g3 g0 g0 mg
Per 100 g80 g2.7 g0 g0 mg

Is Shirataki Noodles healthy?

Shirataki Noodles has 9 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Shirataki Noodles?

Shirataki Noodles has 9 calories per serving (4 oz (113 g)).

How much protein is in Shirataki Noodles?

A serving of Shirataki Noodles contains 0 g of protein.

How many carbs are in Shirataki Noodles?

A serving of Shirataki Noodles has 3 g of carbohydrates, including 0 g of sugar.

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