Short Grain White Rice nutrition facts
358calories per 0.25 cup (45 g)
Macro breakdown
Protein
6.5 g
7% of calories
Carbs
79.2 g
91% of calories
Fat
0.5 g
1% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Servings
Calories
358
for 1 × 0.25 cup
Protein
6.5 g
Carbs
79.2 g
Fat
0.5 g
Fibre
2.8 g
Sugar
0.1 g
Sodium
1 mg
Nutrition facts
| Calories | 358 |
| Protein | 6.5 g |
| Carbohydrates | 79.2 g |
| Sugar | 0.1 g |
| Fibre | 2.8 g |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 358 | 6.5 g | 79.2 g | 0.5 g | 1 mg |
| Per 100 g | 796 | 14.4 g | 176 g | 1.2 g | 2 mg |
Is Short Grain White Rice healthy?
Short Grain White Rice has 358 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Short Grain White Rice?
Short Grain White Rice has 358 calories per serving (0.25 cup (45 g)).
How much protein is in Short Grain White Rice?
A serving of Short Grain White Rice contains 6.5 g of protein.
How many carbs are in Short Grain White Rice?
A serving of Short Grain White Rice has 79.2 g of carbohydrates, including 0.1 g of sugar.