Shortbread Cookies nutrition facts
514calories per 1 cookie (30 g)
Macro breakdown
Protein
5.4 g
4% of calories
Carbs
63.8 g
50% of calories
Fat
26.2 g
46% of calories
Portion calculator
Base serving: 1 cookie (30 g)
Servings
Calories
514
for 1 × 1 cookie
Protein
5.4 g
Carbs
63.8 g
Fat
26.2 g
Fibre
1.3 g
Sugar
21.6 g
Sodium
353 mg
Nutrition facts
| Calories | 514 |
| Protein | 5.4 g |
| Carbohydrates | 63.8 g |
| Sugar | 21.6 g |
| Fibre | 1.3 g |
| Fat | 26.2 g |
| Saturated fat | 8.1 g |
| Sodium | 353 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (30 g) | 514 | 5.4 g | 63.8 g | 26.2 g | 353 mg |
| Per 100 g | 1,713 | 17.9 g | 212.7 g | 87.3 g | 1,177 mg |
Is Shortbread Cookies healthy?
Shortbread Cookies has 514 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
- •High in sodium (353 mg per serving).
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Frequently asked
How many calories are in Shortbread Cookies?
Shortbread Cookies has 514 calories per serving (1 cookie (30 g)).
How much protein is in Shortbread Cookies?
A serving of Shortbread Cookies contains 5.4 g of protein.
How many carbs are in Shortbread Cookies?
A serving of Shortbread Cookies has 63.8 g of carbohydrates, including 21.6 g of sugar.