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Sirloin Lamb Chops, Raw nutrition facts

166calories per 4 oz (113 g)

Macro breakdown

Protein

14.6 g

36% of calories

Carbs

0 g

0% of calories

Fat

11.5 g

64% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

166

for 1 × 4 oz

Protein

14.6 g

Carbs

0 g

Fat

11.5 g

Fibre

0 g

Sugar

0 g

Sodium

47.2 mg

Nutrition facts

Calories166
Protein14.6 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat11.5 g
Saturated fat5.5 g
Sodium47 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)16614.6 g0 g11.5 g47 mg
Per 100 g14712.9 g0 g10.2 g42 mg

Is Sirloin Lamb Chops, Raw healthy?

Sirloin Lamb Chops, Raw has 166 calories per serving. Here's the quick read:

  • It's protein-rich — about 15 g of protein per serving.

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Frequently asked

How many calories are in Sirloin Lamb Chops, Raw?

Sirloin Lamb Chops, Raw has 166 calories per serving (4 oz (113 g)).

How much protein is in Sirloin Lamb Chops, Raw?

A serving of Sirloin Lamb Chops, Raw contains 14.6 g of protein.

How many carbs are in Sirloin Lamb Chops, Raw?

A serving of Sirloin Lamb Chops, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Sirloin Lamb Chops, R… in MunchMate