Smoked Atlantic Salmon nutrition facts
265calories per 3 oz (85 g)
Macro breakdown
Protein
20.1 g
30% of calories
Carbs
0 g
0% of calories
Fat
20.7 g
70% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
265
for 1 × 3 oz
Protein
20.1 g
Carbs
0 g
Fat
20.7 g
Fibre
0 g
Sugar
0 g
Sodium
518.7 mg
Nutrition facts
| Calories | 265 |
| Protein | 20.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 20.7 g |
| Saturated fat | 2.4 g |
| Sodium | 519 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 265 | 20.1 g | 0 g | 20.7 g | 519 mg |
| Per 100 g | 312 | 23.6 g | 0 g | 24.4 g | 610 mg |
Is Smoked Atlantic Salmon healthy?
Smoked Atlantic Salmon has 265 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (519 mg per serving).
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Frequently asked
How many calories are in Smoked Atlantic Salmon?
Smoked Atlantic Salmon has 265 calories per serving (3 oz (85 g)).
How much protein is in Smoked Atlantic Salmon?
A serving of Smoked Atlantic Salmon contains 20.1 g of protein.
How many carbs are in Smoked Atlantic Salmon?
A serving of Smoked Atlantic Salmon has 0 g of carbohydrates, including 0 g of sugar.