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Smoked Coho Salmon nutrition facts

117calories per 3 oz (85 g)

Macro breakdown

Protein

18.3 g

65% of calories

Carbs

0 g

0% of calories

Fat

4.3 g

35% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

117

for 1 × 3 oz

Protein

18.3 g

Carbs

0 g

Fat

4.3 g

Fibre

0 g

Sugar

0 g

Sodium

672 mg

Nutrition facts

Calories117
Protein18.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat4.3 g
Saturated fat0.9 g
Sodium672 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)11718.3 g0 g4.3 g672 mg
Per 100 g13821.5 g0 g5.1 g791 mg

Is Smoked Coho Salmon healthy?

Smoked Coho Salmon has 117 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • High in sodium (672 mg per serving).

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Frequently asked

How many calories are in Smoked Coho Salmon?

Smoked Coho Salmon has 117 calories per serving (3 oz (85 g)).

How much protein is in Smoked Coho Salmon?

A serving of Smoked Coho Salmon contains 18.3 g of protein.

How many carbs are in Smoked Coho Salmon?

A serving of Smoked Coho Salmon has 0 g of carbohydrates, including 0 g of sugar.

Track Smoked Coho Salmon in MunchMate