Smoked Haddock nutrition facts
116calories per 3 oz (85 g)
Macro breakdown
Protein
25.2 g
92% of calories
Carbs
0 g
0% of calories
Fat
1 g
8% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
116
for 1 × 3 oz
Protein
25.2 g
Carbs
0 g
Fat
1 g
Fibre
0 g
Sugar
0 g
Sodium
763 mg
Nutrition facts
| Calories | 116 |
| Protein | 25.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.2 g |
| Sodium | 763 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 116 | 25.2 g | 0 g | 1 g | 763 mg |
| Per 100 g | 136 | 29.6 g | 0 g | 1.1 g | 898 mg |
Is Smoked Haddock healthy?
Smoked Haddock has 116 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •High in sodium (763 mg per serving).
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Frequently asked
How many calories are in Smoked Haddock?
Smoked Haddock has 116 calories per serving (3 oz (85 g)).
How much protein is in Smoked Haddock?
A serving of Smoked Haddock contains 25.2 g of protein.
How many carbs are in Smoked Haddock?
A serving of Smoked Haddock has 0 g of carbohydrates, including 0 g of sugar.