Smoked Kingfish nutrition facts
134calories per 3 oz (85 g)
Macro breakdown
Protein
21 g
63% of calories
Carbs
0 g
0% of calories
Fat
5.5 g
37% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
134
for 1 × 3 oz
Protein
21 g
Carbs
0 g
Fat
5.5 g
Fibre
0 g
Sugar
0 g
Sodium
700 mg
Nutrition facts
| Calories | 134 |
| Protein | 21 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.5 g |
| Saturated fat | 1.2 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 134 | 21 g | 0 g | 5.5 g | 700 mg |
| Per 100 g | 158 | 24.7 g | 0 g | 6.5 g | 824 mg |
Is Smoked Kingfish healthy?
Smoked Kingfish has 134 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (700 mg per serving).
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Frequently asked
How many calories are in Smoked Kingfish?
Smoked Kingfish has 134 calories per serving (3 oz (85 g)).
How much protein is in Smoked Kingfish?
A serving of Smoked Kingfish contains 21 g of protein.
How many carbs are in Smoked Kingfish?
A serving of Smoked Kingfish has 0 g of carbohydrates, including 0 g of sugar.