Smoked Lake Trout nutrition facts
254calories per 3 oz (85 g)
Macro breakdown
Protein
36 g
59% of calories
Carbs
0 g
0% of calories
Fat
11 g
41% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
254
for 1 × 3 oz
Protein
36 g
Carbs
0 g
Fat
11 g
Fibre
0 g
Sugar
0 g
Sodium
615 mg
Nutrition facts
| Calories | 254 |
| Protein | 36 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 11 g |
| Saturated fat | 2.5 g |
| Sodium | 615 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 254 | 36 g | 0 g | 11 g | 615 mg |
| Per 100 g | 299 | 42.4 g | 0 g | 12.9 g | 724 mg |
Is Smoked Lake Trout healthy?
Smoked Lake Trout has 254 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •High in sodium (615 mg per serving).
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Frequently asked
How many calories are in Smoked Lake Trout?
Smoked Lake Trout has 254 calories per serving (3 oz (85 g)).
How much protein is in Smoked Lake Trout?
A serving of Smoked Lake Trout contains 36 g of protein.
How many carbs are in Smoked Lake Trout?
A serving of Smoked Lake Trout has 0 g of carbohydrates, including 0 g of sugar.