Smoked Mozzarella nutrition facts
284calories per 1 oz (28 g)
Macro breakdown
Protein
20 g
28% of calories
Carbs
1.4 g
2% of calories
Fat
22 g
70% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
284
for 1 × 1 oz
Protein
20 g
Carbs
1.4 g
Fat
22 g
Fibre
0 g
Sugar
1.4 g
Sodium
200 mg
Nutrition facts
| Calories | 284 |
| Protein | 20 g |
| Carbohydrates | 1.4 g |
| Sugar | 1.4 g |
| Fibre | 0 g |
| Fat | 22 g |
| Saturated fat | 14 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 284 | 20 g | 1.4 g | 22 g | 200 mg |
| Per 100 g | 1,014 | 71.4 g | 5 g | 78.6 g | 714 mg |
Is Smoked Mozzarella healthy?
Smoked Mozzarella has 284 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (200 mg per serving).
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Frequently asked
How many calories are in Smoked Mozzarella?
Smoked Mozzarella has 284 calories per serving (1 oz (28 g)).
How much protein is in Smoked Mozzarella?
A serving of Smoked Mozzarella contains 20 g of protein.
How many carbs are in Smoked Mozzarella?
A serving of Smoked Mozzarella has 1.4 g of carbohydrates, including 1.4 g of sugar.