Smoked Sockeye Salmon nutrition facts
345calories per 3 oz (85 g)
Macro breakdown
Protein
60.6 g
70% of calories
Carbs
0 g
0% of calories
Fat
11.4 g
30% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
345
for 1 × 3 oz
Protein
60.6 g
Carbs
0 g
Fat
11.4 g
Fibre
0 g
Sugar
0 g
Sodium
51 mg
Nutrition facts
| Calories | 345 |
| Protein | 60.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 11.4 g |
| Saturated fat | 2.6 g |
| Sodium | 51 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 345 | 60.6 g | 0 g | 11.4 g | 51 mg |
| Per 100 g | 406 | 71.3 g | 0 g | 13.4 g | 60 mg |
Is Smoked Sockeye Salmon healthy?
Smoked Sockeye Salmon has 345 calories per serving. Here's the quick read:
- •It's protein-rich — about 61 g of protein per serving.
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Smoked Sockeye Salmon?
Smoked Sockeye Salmon has 345 calories per serving (3 oz (85 g)).
How much protein is in Smoked Sockeye Salmon?
A serving of Smoked Sockeye Salmon contains 60.6 g of protein.
How many carbs are in Smoked Sockeye Salmon?
A serving of Smoked Sockeye Salmon has 0 g of carbohydrates, including 0 g of sugar.