Smoked Turkey Breast nutrition facts
102calories per 3 oz (85 g)
Macro breakdown
Protein
21 g
83% of calories
Carbs
1.5 g
6% of calories
Fat
1.2 g
11% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
102
for 1 × 3 oz
Protein
21 g
Carbs
1.5 g
Fat
1.2 g
Fibre
0 g
Sugar
0 g
Sodium
1080 mg
Nutrition facts
| Calories | 102 |
| Protein | 21 g |
| Carbohydrates | 1.5 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.2 g |
| Saturated fat | 0.4 g |
| Sodium | 1,080 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 102 | 21 g | 1.5 g | 1.2 g | 1,080 mg |
| Per 100 g | 120 | 24.7 g | 1.8 g | 1.4 g | 1,271 mg |
Is Smoked Turkey Breast healthy?
Smoked Turkey Breast has 102 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (1080 mg per serving).
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Frequently asked
How many calories are in Smoked Turkey Breast?
Smoked Turkey Breast has 102 calories per serving (3 oz (85 g)).
How much protein is in Smoked Turkey Breast?
A serving of Smoked Turkey Breast contains 21 g of protein.
How many carbs are in Smoked Turkey Breast?
A serving of Smoked Turkey Breast has 1.5 g of carbohydrates, including 0 g of sugar.