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Snow Crab Legs, Raw nutrition facts

90calories per 3 oz (85 g)

Macro breakdown

Protein

18.5 g

87% of calories

Carbs

0 g

0% of calories

Fat

1.2 g

13% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

90

for 1 × 3 oz

Protein

18.5 g

Carbs

0 g

Fat

1.2 g

Fibre

0 g

Sugar

0 g

Sodium

539 mg

Nutrition facts

Calories90
Protein18.5 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1.2 g
Saturated fat0.1 g
Sodium539 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)9018.5 g0 g1.2 g539 mg
Per 100 g10621.8 g0 g1.4 g634 mg

Is Snow Crab Legs, Raw healthy?

Snow Crab Legs, Raw has 90 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • High in sodium (539 mg per serving).

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Frequently asked

How many calories are in Snow Crab Legs, Raw?

Snow Crab Legs, Raw has 90 calories per serving (3 oz (85 g)).

How much protein is in Snow Crab Legs, Raw?

A serving of Snow Crab Legs, Raw contains 18.5 g of protein.

How many carbs are in Snow Crab Legs, Raw?

A serving of Snow Crab Legs, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Snow Crab Legs, Raw in MunchMate