Soba Noodle Soup nutrition facts
45calories per 1 bowl (391 g)
Macro breakdown
Protein
2.3 g
19% of calories
Carbs
7.9 g
66% of calories
Fat
0.8 g
15% of calories
Portion calculator
Base serving: 1 bowl (391 g)
Servings
Calories
45
for 1 × 1 bowl
Protein
2.3 g
Carbs
7.9 g
Fat
0.8 g
Fibre
1.3 g
Sugar
2 g
Sodium
314 mg
Nutrition facts
| Calories | 45 |
| Protein | 2.3 g |
| Carbohydrates | 7.9 g |
| Sugar | 2 g |
| Fibre | 1.3 g |
| Fat | 0.8 g |
| Saturated fat | 0.3 g |
| Sodium | 314 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (391 g) | 45 | 2.3 g | 7.9 g | 0.8 g | 314 mg |
| Per 100 g | 12 | 0.6 g | 2 g | 0.2 g | 80 mg |
Is Soba Noodle Soup healthy?
Soba Noodle Soup has 45 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Soba Noodle Soup?
Soba Noodle Soup has 45 calories per serving (1 bowl (391 g)).
How much protein is in Soba Noodle Soup?
A serving of Soba Noodle Soup contains 2.3 g of protein.
How many carbs are in Soba Noodle Soup?
A serving of Soba Noodle Soup has 7.9 g of carbohydrates, including 2 g of sugar.