Sockeye Salmon, Cooked nutrition facts
156calories per 3 oz (85 g)
Macro breakdown
Protein
26.5 g
68% of calories
Carbs
0 g
0% of calories
Fat
5.6 g
32% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
156
for 1 × 3 oz
Protein
26.5 g
Carbs
0 g
Fat
5.6 g
Fibre
0 g
Sugar
0 g
Sodium
92 mg
Nutrition facts
| Calories | 156 |
| Protein | 26.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.6 g |
| Saturated fat | 1 g |
| Sodium | 92 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 156 | 26.5 g | 0 g | 5.6 g | 92 mg |
| Per 100 g | 184 | 31.2 g | 0 g | 6.6 g | 108 mg |
Is Sockeye Salmon, Cooked healthy?
Sockeye Salmon, Cooked has 156 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
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Frequently asked
How many calories are in Sockeye Salmon, Cooked?
Sockeye Salmon, Cooked has 156 calories per serving (3 oz (85 g)).
How much protein is in Sockeye Salmon, Cooked?
A serving of Sockeye Salmon, Cooked contains 26.5 g of protein.
How many carbs are in Sockeye Salmon, Cooked?
A serving of Sockeye Salmon, Cooked has 0 g of carbohydrates, including 0 g of sugar.