Soft Caramels nutrition facts
382calories per 1 piece (28 g)
Macro breakdown
Protein
4.6 g
5% of calories
Carbs
77 g
77% of calories
Fat
8.1 g
18% of calories
Portion calculator
Base serving: 1 piece (28 g)
Servings
Calories
382
for 1 × 1 piece
Protein
4.6 g
Carbs
77 g
Fat
8.1 g
Fibre
0 g
Sugar
65.5 g
Sodium
245 mg
Nutrition facts
| Calories | 382 |
| Protein | 4.6 g |
| Carbohydrates | 77 g |
| Sugar | 65.5 g |
| Fibre | 0 g |
| Fat | 8.1 g |
| Saturated fat | 2.5 g |
| Sodium | 245 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (28 g) | 382 | 4.6 g | 77 g | 8.1 g | 245 mg |
| Per 100 g | 1,364 | 16.4 g | 275 g | 28.9 g | 875 mg |
Is Soft Caramels healthy?
Soft Caramels has 382 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (66 g per serving) — worth keeping an eye on.
- •High in sodium (245 mg per serving).
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Frequently asked
How many calories are in Soft Caramels?
Soft Caramels has 382 calories per serving (1 piece (28 g)).
How much protein is in Soft Caramels?
A serving of Soft Caramels contains 4.6 g of protein.
How many carbs are in Soft Caramels?
A serving of Soft Caramels has 77 g of carbohydrates, including 65.5 g of sugar.