Soft Pretzels nutrition facts
338calories per 3 oz (85 g)
Macro breakdown
Protein
8.2 g
10% of calories
Carbs
69.4 g
82% of calories
Fat
3.1 g
8% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
338
for 1 × 3 oz
Protein
8.2 g
Carbs
69.4 g
Fat
3.1 g
Fibre
1.7 g
Sugar
0.3 g
Sodium
203 mg
Nutrition facts
| Calories | 338 |
| Protein | 8.2 g |
| Carbohydrates | 69.4 g |
| Sugar | 0.3 g |
| Fibre | 1.7 g |
| Fat | 3.1 g |
| Saturated fat | 0.7 g |
| Sodium | 203 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 338 | 8.2 g | 69.4 g | 3.1 g | 203 mg |
| Per 100 g | 398 | 9.6 g | 81.6 g | 3.6 g | 239 mg |
Is Soft Pretzels healthy?
Soft Pretzels has 338 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Soft Pretzels?
Soft Pretzels has 338 calories per serving (3 oz (85 g)).
How much protein is in Soft Pretzels?
A serving of Soft Pretzels contains 8.2 g of protein.
How many carbs are in Soft Pretzels?
A serving of Soft Pretzels has 69.4 g of carbohydrates, including 0.3 g of sugar.