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Soft Pretzels, Jalapeño Cheese nutrition facts

260calories per 1 pretzel (100 g)

Macro breakdown

Protein

11 g

17% of calories

Carbs

41 g

63% of calories

Fat

6 g

21% of calories

Portion calculator

Base serving: 1 pretzel (100 g)

Servings

Calories

260

for 1 × 1 pretzel

Protein

11 g

Carbs

41 g

Fat

6 g

Fibre

3 g

Sugar

2 g

Sodium

500 mg

Nutrition facts

Calories260
Protein11 g
Carbohydrates41 g
Sugar2 g
Fibre3 g
Fat6 g
Saturated fat3 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pretzel (100 g)26011 g41 g6 g500 mg
Per 100 g26011 g41 g6 g500 mg

Is Soft Pretzels, Jalapeño Cheese healthy?

Soft Pretzels, Jalapeño Cheese has 260 calories per serving. Here's the quick read:

  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Soft Pretzels, Jalapeño Cheese?

Soft Pretzels, Jalapeño Cheese has 260 calories per serving (1 pretzel (100 g)).

How much protein is in Soft Pretzels, Jalapeño Cheese?

A serving of Soft Pretzels, Jalapeño Cheese contains 11 g of protein.

How many carbs are in Soft Pretzels, Jalapeño Cheese?

A serving of Soft Pretzels, Jalapeño Cheese has 41 g of carbohydrates, including 2 g of sugar.

Track Soft Pretzels, Jalape… in MunchMate