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Solo Papaya nutrition facts

43calories per 1 cup (145 g)

Macro breakdown

Protein

0.4 g

3% of calories

Carbs

10.8 g

89% of calories

Fat

0.4 g

7% of calories

Portion calculator

Base serving: 1 cup (145 g)

Servings

Calories

43

for 1 × 1 cup

Protein

0.4 g

Carbs

10.8 g

Fat

0.4 g

Fibre

2.5 g

Sugar

8 g

Sodium

8 mg

Nutrition facts

Calories43
Protein0.4 g
Carbohydrates10.8 g
Sugar8 g
Fibre2.5 g
Fat0.4 g
Saturated fat0.1 g
Sodium8 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (145 g)430.4 g10.8 g0.4 g8 mg
Per 100 g300.3 g7.4 g0.3 g6 mg

Is Solo Papaya healthy?

Solo Papaya has 43 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Solo Papaya?

Solo Papaya has 43 calories per serving (1 cup (145 g)).

How much protein is in Solo Papaya?

A serving of Solo Papaya contains 0.4 g of protein.

How many carbs are in Solo Papaya?

A serving of Solo Papaya has 10.8 g of carbohydrates, including 8 g of sugar.

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