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Sorghum Flour nutrition facts

375calories per 0.25 cup (30 g)

Macro breakdown

Protein

8.3 g

9% of calories

Carbs

77.4 g

83% of calories

Fat

3.6 g

9% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

375

for 1 × 0.25 cup

Protein

8.3 g

Carbs

77.4 g

Fat

3.6 g

Fibre

6 g

Sugar

0.3 g

Sodium

0 mg

Nutrition facts

Calories375
Protein8.3 g
Carbohydrates77.4 g
Sugar0.3 g
Fibre6 g
Fat3.6 g
Saturated fat1.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)3758.3 g77.4 g3.6 g0 mg
Per 100 g1,25027.6 g258 g12 g0 mg

Is Sorghum Flour healthy?

Sorghum Flour has 375 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Sorghum Flour?

Sorghum Flour has 375 calories per serving (0.25 cup (30 g)).

How much protein is in Sorghum Flour?

A serving of Sorghum Flour contains 8.3 g of protein.

How many carbs are in Sorghum Flour?

A serving of Sorghum Flour has 77.4 g of carbohydrates, including 0.3 g of sugar.

Track Sorghum Flour in MunchMate