Sour Cream nutrition facts
198calories per 2 tbsp (30 g)
Macro breakdown
Protein
2.4 g
5% of calories
Carbs
4.6 g
9% of calories
Fat
19.4 g
86% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
198
for 1 × 2 tbsp
Protein
2.4 g
Carbs
4.6 g
Fat
19.4 g
Fibre
0 g
Sugar
3.4 g
Sodium
31 mg
Nutrition facts
| Calories | 198 |
| Protein | 2.4 g |
| Carbohydrates | 4.6 g |
| Sugar | 3.4 g |
| Fibre | 0 g |
| Fat | 19.4 g |
| Saturated fat | 10.1 g |
| Sodium | 31 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 198 | 2.4 g | 4.6 g | 19.4 g | 31 mg |
| Per 100 g | 660 | 8.1 g | 15.4 g | 64.7 g | 103 mg |
Is Sour Cream healthy?
Sour Cream has 198 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Sour Cream?
Sour Cream has 198 calories per serving (2 tbsp (30 g)).
How much protein is in Sour Cream?
A serving of Sour Cream contains 2.4 g of protein.
How many carbs are in Sour Cream?
A serving of Sour Cream has 4.6 g of carbohydrates, including 3.4 g of sugar.