Sourdough Bagels nutrition facts
288calories per 1 bagel (116 g)
Macro breakdown
Protein
11.1 g
15% of calories
Carbs
57.1 g
79% of calories
Fat
1.7 g
5% of calories
Portion calculator
Base serving: 1 bagel (116 g)
Servings
Calories
288
for 1 × 1 bagel
Protein
11.1 g
Carbs
57.1 g
Fat
1.7 g
Fibre
2.6 g
Sugar
5.8 g
Sodium
465 mg
Nutrition facts
| Calories | 288 |
| Protein | 11.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 5.8 g |
| Fibre | 2.6 g |
| Fat | 1.7 g |
| Saturated fat | 0.4 g |
| Sodium | 465 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (116 g) | 288 | 11.1 g | 57.1 g | 1.7 g | 465 mg |
| Per 100 g | 248 | 9.6 g | 49.2 g | 1.5 g | 401 mg |
Is Sourdough Bagels healthy?
Sourdough Bagels has 288 calories per serving. Here's the quick read:
- •High in sodium (465 mg per serving).
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Frequently asked
How many calories are in Sourdough Bagels?
Sourdough Bagels has 288 calories per serving (1 bagel (116 g)).
How much protein is in Sourdough Bagels?
A serving of Sourdough Bagels contains 11.1 g of protein.
How many carbs are in Sourdough Bagels?
A serving of Sourdough Bagels has 57.1 g of carbohydrates, including 5.8 g of sugar.