Sourdough Bread nutrition facts
272calories per 1 slice (40 g)
Macro breakdown
Protein
10.8 g
16% of calories
Carbs
51.9 g
76% of calories
Fat
2.4 g
8% of calories
Portion calculator
Base serving: 1 slice (40 g)
Servings
Calories
272
for 1 × 1 slice
Protein
10.8 g
Carbs
51.9 g
Fat
2.4 g
Fibre
2.2 g
Sugar
4.6 g
Sodium
602 mg
Nutrition facts
| Calories | 272 |
| Protein | 10.8 g |
| Carbohydrates | 51.9 g |
| Sugar | 4.6 g |
| Fibre | 2.2 g |
| Fat | 2.4 g |
| Saturated fat | 0.5 g |
| Sodium | 602 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (40 g) | 272 | 10.8 g | 51.9 g | 2.4 g | 602 mg |
| Per 100 g | 680 | 27 g | 129.8 g | 6.1 g | 1,505 mg |
Is Sourdough Bread healthy?
Sourdough Bread has 272 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (602 mg per serving).
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Frequently asked
How many calories are in Sourdough Bread?
Sourdough Bread has 272 calories per serving (1 slice (40 g)).
How much protein is in Sourdough Bread?
A serving of Sourdough Bread contains 10.8 g of protein.
How many carbs are in Sourdough Bread?
A serving of Sourdough Bread has 51.9 g of carbohydrates, including 4.6 g of sugar.