Sourdough Roll nutrition facts
280calories per 1 roll (80 g)
Macro breakdown
Protein
10.8 g
16% of calories
Carbs
52 g
76% of calories
Fat
2.4 g
8% of calories
Portion calculator
Base serving: 1 roll (80 g)
Servings
Calories
280
for 1 × 1 roll
Protein
10.8 g
Carbs
52 g
Fat
2.4 g
Fibre
2.2 g
Sugar
1.5 g
Sodium
500 mg
Nutrition facts
| Calories | 280 |
| Protein | 10.8 g |
| Carbohydrates | 52 g |
| Sugar | 1.5 g |
| Fibre | 2.2 g |
| Fat | 2.4 g |
| Saturated fat | 0.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (80 g) | 280 | 10.8 g | 52 g | 2.4 g | 500 mg |
| Per 100 g | 350 | 13.5 g | 65 g | 3 g | 625 mg |
Is Sourdough Roll healthy?
Sourdough Roll has 280 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
Track Sourdough Roll in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Sourdough Roll?
Sourdough Roll has 280 calories per serving (1 roll (80 g)).
How much protein is in Sourdough Roll?
A serving of Sourdough Roll contains 10.8 g of protein.
How many carbs are in Sourdough Roll?
A serving of Sourdough Roll has 52 g of carbohydrates, including 1.5 g of sugar.