MunchMate
Everyday

Sourdough Starter nutrition facts

330calories per 0.25 cup (60 g)

Macro breakdown

Protein

8 g

9% of calories

Carbs

82 g

89% of calories

Fat

1 g

2% of calories

Portion calculator

Base serving: 0.25 cup (60 g)

Servings

Calories

330

for 1 × 0.25 cup

Protein

8 g

Carbs

82 g

Fat

1 g

Fibre

11 g

Sugar

1 g

Sodium

50 mg

Nutrition facts

Calories330
Protein8 g
Carbohydrates82 g
Sugar1 g
Fibre11 g
Fat1 g
Saturated fat0.2 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (60 g)3308 g82 g1 g50 mg
Per 100 g55013.3 g136.7 g1.7 g83 mg

Is Sourdough Starter healthy?

Sourdough Starter has 330 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.

Track Sourdough Starter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Sourdough Starter?

Sourdough Starter has 330 calories per serving (0.25 cup (60 g)).

How much protein is in Sourdough Starter?

A serving of Sourdough Starter contains 8 g of protein.

How many carbs are in Sourdough Starter?

A serving of Sourdough Starter has 82 g of carbohydrates, including 1 g of sugar.

Track Sourdough Starter in MunchMate