Sourdough White Bread nutrition facts
291calories per 1 slice (32 g)
Macro breakdown
Protein
12.5 g
17% of calories
Carbs
56.3 g
77% of calories
Fat
1.9 g
6% of calories
Portion calculator
Base serving: 1 slice (32 g)
Servings
Calories
291
for 1 × 1 slice
Protein
12.5 g
Carbs
56.3 g
Fat
1.9 g
Fibre
3.1 g
Sugar
5 g
Sodium
500 mg
Nutrition facts
| Calories | 291 |
| Protein | 12.5 g |
| Carbohydrates | 56.3 g |
| Sugar | 5 g |
| Fibre | 3.1 g |
| Fat | 1.9 g |
| Saturated fat | 0.4 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (32 g) | 291 | 12.5 g | 56.3 g | 1.9 g | 500 mg |
| Per 100 g | 909 | 39.1 g | 175.9 g | 5.9 g | 1,563 mg |
Is Sourdough White Bread healthy?
Sourdough White Bread has 291 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sourdough White Bread?
Sourdough White Bread has 291 calories per serving (1 slice (32 g)).
How much protein is in Sourdough White Bread?
A serving of Sourdough White Bread contains 12.5 g of protein.
How many carbs are in Sourdough White Bread?
A serving of Sourdough White Bread has 56.3 g of carbohydrates, including 5 g of sugar.