Soy Rice Puffs nutrition facts
348calories per 1 oz (28 g)
Macro breakdown
Protein
7 g
8% of calories
Carbs
72 g
83% of calories
Fat
3.5 g
9% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
348
for 1 × 1 oz
Protein
7 g
Carbs
72 g
Fat
3.5 g
Fibre
3 g
Sugar
0.5 g
Sodium
100 mg
Nutrition facts
| Calories | 348 |
| Protein | 7 g |
| Carbohydrates | 72 g |
| Sugar | 0.5 g |
| Fibre | 3 g |
| Fat | 3.5 g |
| Saturated fat | 0.5 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 348 | 7 g | 72 g | 3.5 g | 100 mg |
| Per 100 g | 1,243 | 25 g | 257.1 g | 12.5 g | 357 mg |
Is Soy Rice Puffs healthy?
Soy Rice Puffs has 348 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Soy Rice Puffs?
Soy Rice Puffs has 348 calories per serving (1 oz (28 g)).
How much protein is in Soy Rice Puffs?
A serving of Soy Rice Puffs contains 7 g of protein.
How many carbs are in Soy Rice Puffs?
A serving of Soy Rice Puffs has 72 g of carbohydrates, including 0.5 g of sugar.