Soybean Paste nutrition facts
187calories per 1 tbsp (18 g)
Macro breakdown
Protein
12 g
25% of calories
Carbs
23.8 g
50% of calories
Fat
5.4 g
25% of calories
Portion calculator
Base serving: 1 tbsp (18 g)
Servings
Calories
187
for 1 × 1 tbsp
Protein
12 g
Carbs
23.8 g
Fat
5.4 g
Fibre
5.1 g
Sugar
6.2 g
Sodium
3470 mg
Nutrition facts
| Calories | 187 |
| Protein | 12 g |
| Carbohydrates | 23.8 g |
| Sugar | 6.2 g |
| Fibre | 5.1 g |
| Fat | 5.4 g |
| Saturated fat | 0.9 g |
| Sodium | 3,470 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (18 g) | 187 | 12 g | 23.8 g | 5.4 g | 3,470 mg |
| Per 100 g | 1,039 | 66.7 g | 132.2 g | 30 g | 19,278 mg |
Is Soybean Paste healthy?
Soybean Paste has 187 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Soybean Paste?
Soybean Paste has 187 calories per serving (1 tbsp (18 g)).
How much protein is in Soybean Paste?
A serving of Soybean Paste contains 12 g of protein.
How many carbs are in Soybean Paste?
A serving of Soybean Paste has 23.8 g of carbohydrates, including 6.2 g of sugar.