Spaghetti Bolognese nutrition facts
191calories per 1 cup (248 g)
Macro breakdown
Protein
9.5 g
20% of calories
Carbs
19.1 g
41% of calories
Fat
8.1 g
39% of calories
Portion calculator
Base serving: 1 cup (248 g)
Servings
Calories
191
for 1 × 1 cup
Protein
9.5 g
Carbs
19.1 g
Fat
8.1 g
Fibre
2.5 g
Sugar
3.5 g
Sodium
500 mg
Nutrition facts
| Calories | 191 |
| Protein | 9.5 g |
| Carbohydrates | 19.1 g |
| Sugar | 3.5 g |
| Fibre | 2.5 g |
| Fat | 8.1 g |
| Saturated fat | 2.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (248 g) | 191 | 9.5 g | 19.1 g | 8.1 g | 500 mg |
| Per 100 g | 77 | 3.8 g | 7.7 g | 3.3 g | 202 mg |
Is Spaghetti Bolognese healthy?
Spaghetti Bolognese has 191 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Spaghetti Bolognese in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Spaghetti Bolognese?
Spaghetti Bolognese has 191 calories per serving (1 cup (248 g)).
How much protein is in Spaghetti Bolognese?
A serving of Spaghetti Bolognese contains 9.5 g of protein.
How many carbs are in Spaghetti Bolognese?
A serving of Spaghetti Bolognese has 19.1 g of carbohydrates, including 3.5 g of sugar.