Spanish Rice nutrition facts
185calories per 1 cup (160 g)
Macro breakdown
Protein
3.3 g
7% of calories
Carbs
31.2 g
67% of calories
Fat
5.3 g
26% of calories
Portion calculator
Base serving: 1 cup (160 g)
Servings
Calories
185
for 1 × 1 cup
Protein
3.3 g
Carbs
31.2 g
Fat
5.3 g
Fibre
1.2 g
Sugar
1.3 g
Sodium
528 mg
Nutrition facts
| Calories | 185 |
| Protein | 3.3 g |
| Carbohydrates | 31.2 g |
| Sugar | 1.3 g |
| Fibre | 1.2 g |
| Fat | 5.3 g |
| Saturated fat | 1 g |
| Sodium | 528 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (160 g) | 185 | 3.3 g | 31.2 g | 5.3 g | 528 mg |
| Per 100 g | 116 | 2.1 g | 19.5 g | 3.3 g | 330 mg |
Is Spanish Rice healthy?
Spanish Rice has 185 calories per serving. Here's the quick read:
- •One serving of Spanish Rice is 185 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Spanish Rice?
Spanish Rice has 185 calories per serving (1 cup (160 g)).
How much protein is in Spanish Rice?
A serving of Spanish Rice contains 3.3 g of protein.
How many carbs are in Spanish Rice?
A serving of Spanish Rice has 31.2 g of carbohydrates, including 1.3 g of sugar.