Spare Ribs, Cooked, Sweetened nutrition facts
370calories per 3 oz (85 g)
Macro breakdown
Protein
20 g
22% of calories
Carbs
14 g
15% of calories
Fat
26 g
63% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
370
for 1 × 3 oz
Protein
20 g
Carbs
14 g
Fat
26 g
Fibre
0 g
Sugar
14 g
Sodium
450 mg
Nutrition facts
| Calories | 370 |
| Protein | 20 g |
| Carbohydrates | 14 g |
| Sugar | 14 g |
| Fibre | 0 g |
| Fat | 26 g |
| Saturated fat | 11 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 370 | 20 g | 14 g | 26 g | 450 mg |
| Per 100 g | 435 | 23.5 g | 16.5 g | 30.6 g | 529 mg |
Is Spare Ribs, Cooked, Sweetened healthy?
Spare Ribs, Cooked, Sweetened has 370 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (450 mg per serving).
Track Spare Ribs, Cooked, Sweetened in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Spare Ribs, Cooked, Sweetened?
Spare Ribs, Cooked, Sweetened has 370 calories per serving (3 oz (85 g)).
How much protein is in Spare Ribs, Cooked, Sweetened?
A serving of Spare Ribs, Cooked, Sweetened contains 20 g of protein.
How many carbs are in Spare Ribs, Cooked, Sweetened?
A serving of Spare Ribs, Cooked, Sweetened has 14 g of carbohydrates, including 14 g of sugar.