Spatchcocked Whole Turkey, Raw nutrition facts

144calories per 3 oz (85 g)

Macro breakdown

Protein

21.6 g

63% of calories

Carbs

0.1 g

0% of calories

Fat

5.6 g

37% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

144

for 1 × 3 oz

Protein

21.6 g

Carbs

0.1 g

Fat

5.6 g

Fibre

0 g

Sugar

0.1 g

Sodium

112 mg

Nutrition facts

Calories	144
Protein	21.6 g
Carbohydrates	0.1 g
Sugar	0.1 g
Fibre	0 g
Fat	5.6 g
Saturated fat	1.5 g
Sodium	112 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (85 g)	144	21.6 g	0.1 g	5.6 g	112 mg
Per 100 g	169	25.4 g	0.2 g	6.6 g	132 mg

Is Spatchcocked Whole Turkey, Raw healthy?

Spatchcocked Whole Turkey, Raw has 144 calories per serving. Here's the quick read:

•It's protein-rich — about 22 g of protein per serving.

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Frequently asked

How many calories are in Spatchcocked Whole Turkey, Raw?

Spatchcocked Whole Turkey, Raw has 144 calories per serving (3 oz (85 g)).

How much protein is in Spatchcocked Whole Turkey, Raw?

A serving of Spatchcocked Whole Turkey, Raw contains 21.6 g of protein.

How many carbs are in Spatchcocked Whole Turkey, Raw?

A serving of Spatchcocked Whole Turkey, Raw has 0.1 g of carbohydrates, including 0.1 g of sugar.

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